| Water | 50.9g | 
| Energy | 235.0kcal | 
| Energy | 982.0kJ | 
| Protein | 14.39g | 
| Total lipid (fat) | 10.0g | 
| Ash | 2.9g | 
| Carbohydrate, by difference | 21.81g | 
| Fiber, total dietary | 4.9g | 
| Sugars, total | 2.2g | 
| Calcium, Ca | 75.0mg | 
| Iron, Fe | 2.09mg | 
| Magnesium, Mg | 4.0mg | 
| Phosphorus, P | 175.0mg | 
| Potassium, K | 379.0mg | 
| Sodium, Na | 702.0mg | 
| Zinc, Zn | 0.8mg | 
| Copper, Cu | 0.2mg | 
| Manganese, Mn | 0.69mg | 
| Vitamin C, total ascorbic acid | 0.2mg | 
| Thiamin | 0.4mg | 
| Riboflavin | 0.1mg | 
| Niacin | 4.69mg | 
| Vitamin B-6 | 0.2mg | 
| Vitamin B-12 | 2.09??g | 
| Vitamin A, IU | 39.0IU | 
| Fatty acids, total saturated | 1.5g | 
| Fatty acids, total monounsaturated | 2.7g | 
| Fatty acids, total polyunsaturated | 5.3g | 
| Fatty acids, total trans | 0.1g | 
| Cholesterol | 0.0mg |