Water | 50.9g |
Energy | 235.0kcal |
Energy | 982.0kJ |
Protein | 14.39g |
Total lipid (fat) | 10.0g |
Ash | 2.9g |
Carbohydrate, by difference | 21.81g |
Fiber, total dietary | 4.9g |
Sugars, total | 2.2g |
Calcium, Ca | 75.0mg |
Iron, Fe | 2.09mg |
Magnesium, Mg | 4.0mg |
Phosphorus, P | 175.0mg |
Potassium, K | 379.0mg |
Sodium, Na | 702.0mg |
Zinc, Zn | 0.8mg |
Copper, Cu | 0.2mg |
Manganese, Mn | 0.69mg |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.4mg |
Riboflavin | 0.1mg |
Niacin | 4.69mg |
Vitamin B-6 | 0.2mg |
Vitamin B-12 | 2.09??g |
Vitamin A, IU | 39.0IU |
Fatty acids, total saturated | 1.5g |
Fatty acids, total monounsaturated | 2.7g |
Fatty acids, total polyunsaturated | 5.3g |
Fatty acids, total trans | 0.1g |
Cholesterol | 0.0mg |